Did a class at yoga work at Montana last night with a lady called Roberta.
REALLY FANTASTIC CLASS!
For the first time, I feel like I've stretched every bit of muscles that I have in my body.. Exhausting but still no sweat.. ( SO I have accepted that I won't ever sweat in Y oga.. it's okay )
What I find amazing after the class is the fact that I have a serene disposition towards people. Unusual.. Not on a weekday night after a full day of working and an hour and half of working out.
I just feel calm and relaxed and react the same way I feel
Funny.. I should update u guys if this is true or just my imagination
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