Second Visit to Dr Lancer

So today I went in to Dr Lancer's office to have 'peeling'... ( $250 + tips )

So what they did was.. they put acid on my face so that in the next 14 days my face hopefully will peel ( on some rare cases, some ppl's skin won't peel ).. and by peeling some of the acnes will be brought up to the surface and even washed away by the peeling...

Cheers to 14 days of flaky skin, no-sun exposure and no-cardiovascular training...

RPK, my facialist, insisted on the importance of diet to prevent acne from coming out in the future Meaning :
NO :

• chocolate
• acidic fruits ( grape, oranges, grapefruit, tomato)
• chocolate
• alcohol
• dairy ( milk, ice cream )
• sushi and shell fish

More of the :

• leafy vegetables
• water
• chicken and fish

Anyway in one week, I have to return to see RPK to have facial.. In two weeks time, I need to have microdermabrasion ( No idea what it is.. but will let u know )